A főzésnél majd mindenhol olajjal váltjuk ki a zsírt mert az egészséges, holott:
"A high consumption of omega-6 polyunsaturated fatty acids, which are found in most types of vegetable oil, including sunflower oil, may increase the likelihood postmenopausal women may develop breast cancer.[12] A similar effect was observed on prostate cancer - however, the study was performed on mice.[13] Another study indicated that, when heated to frying temperature for extended periods, sunflower oil produces aldehydes, which may be associated with some neurodegenerative diseases.[14]"
Vaj helyett margarint kenünk a kenyérre mert az egészséges, holott:
"Unlike other dietary fats, trans fatty acids are not essential and provide no known benefit to human health. As with saturated fatty acids, there is a positive linear trend between trans fatty acid intake and LDL cholesterol concentration, and therefore increased risk of coronary heart disease,[22][37] by raising levels of LDL cholesterol and lowering levels of HDL cholesterol.[38]
Several large studies have indicated a link between consumption of high amounts of trans fat and coronary heart disease, and possibly some other diseases,[28][39][40][41] prompting a number of government health agencies across the world to recommend that the intake of trans-fats be minimized."
Soroljam még?
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"Maradt még 2 kB-om. Teszek bele egy TCP-IP stacket és egy bootlogót. "